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Surrasa
Sep 14, 20242 min read
DIY Tulsi Face Mask: Natural Radiance at Your Fingertips!
Are you looking to pamper your skin with natural ingredients that work wonders? Look no further - we have an exciting DIY project for...
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Surrasa
Sep 13, 20244 min read
The Benefits of Neem: A Natural Wonder for Skin, Hair, and Health
Neem (Azadirachta indica) is an indigenous tree to the Indian subcontinent with a long history of medicinal use. In Ayurveda, neem is...
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Usha Nagavarapu
Sep 12, 20243 min read
Rosemary Revitalization: Nourish Your Hair Naturally
By Megha Khanna Recent trends have brought to light ancient Indian hair care routines, sharing secrets for long, soft, and healthy hair....
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Surrasa
Sep 16, 20223 min read
What is Color Meditation?
Color impresses the brain and can affect our physiology: this means our pulse, blood flow, and nervous systems! Read more to find out how.
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Surrasa
Sep 12, 20221 min read
Rose: More Than Just a Pretty Flower
🌹 Roses are in season: known as a beautiful flower, I'm sure you've heard of roses as a symbol of beauty and love. But did you know...
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Surrasa
Jan 9, 20222 min read
Mindful Meditation - What Is It?
Mindfulness is the basic human ability to be wholly immersed in whatever we are doing, and not get influenced by or be sensitive or...
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Surrasa
Jan 6, 20222 min read
Ginger: Really That Great A Spice?
Ginger Botanical name: Zingiber officinale, Roscoe, Zingiberaceae History of Ginger Ginger is an extremely common spice you've probably...
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Surrasa
Sep 13, 20213 min read
Is Diet Important In Controlling Acne?
Acne is becoming increasingly common, and unfortunately, we see many studies pointing to no effective way to control it. I get asked...
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Surrasa
Aug 23, 20212 min read
The Power of Elderberry - A Bountiful Berry
Ingredient Monday: Elderberry Elderberry Botanical name: Sambucus L. It's August and it is elderberry harvest season which generally...
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Surrasa
Jul 22, 20213 min read
The Friends Characters' Doshas: An In-Depth Analysis 🤓
If you've watched the show Friends before, you've definitely caught wind of the show's cast and their strong personalities.
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Surrasa
Jun 28, 20214 min read
Ginger - A Gifted Spice
Ginger is an extremely common spice in a variety of cultures and regions of the world. Its name comes from the Middle English gingivere.
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Surrasa
Jun 15, 20214 min read
Orange Oil: Refreshing and Rejuvenating
If you can imagine the incredibly refreshing, sweet-tart taste of orange in your mouth - you might already know a thing or two about orange
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Surrasa
Jun 7, 20213 min read
Mango Butter - The Moisturizing Master
I can bet you’ve tried mango before - but have you tried it without eating it? Mango butter is a substance made from the extracts of mango.
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Surrasa
Jun 2, 20213 min read
Aloe Vera - A Healing Succulent
Aloe vera is a magical plant - a succulent from the Liliaceae family, it has a variety of healing properties. Learn more about aloe vera!
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Surrasa
May 31, 20213 min read
Mental Health, Our Skin, and Ayurveda
Did you know that stress, depression, and other psychological and emotional problems can aggravate the skin? Mental health and skincare.
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Surrasa
May 29, 20213 min read
What is Eczema, and How Can We Treat It? 💪🏽 Part 1 (of 2)
What is eczema? Basically, this skin condition causes the skin to become inflamed and irritated, making it extremely itchy.
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Surrasa
May 24, 20214 min read
Holy Basil / Tulsi - The Purifying Plant
Tulsi, or holy basil, is traditionally referred to in Ayurvedic medicine as a purifier.
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Surrasa
Mar 25, 20213 min read
Your Introduction to Ayurvedic Medicine
Be it persistent acne, chronic dry skin, or stubborn eczema - many of our contemporary skincare dilemmas are age-old. They’ve plagued us...
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