What is Color Meditation?
Color impresses the brain and can affect our physiology: this means our pulse, blood flow, and nervous systems! Read more to find out how.
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Surrasa
Sep 12, 20221 min read
Rose: More Than Just a Pretty Flower
🌹 Roses are in season: known as a beautiful flower, I'm sure you've heard of roses as a symbol of beauty and love. But did you know...
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Surrasa
Jan 9, 20222 min read
Mindful Meditation - What Is It?
Mindfulness is the basic human ability to be wholly immersed in whatever we are doing, and not get influenced by or be sensitive or...
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Surrasa
Jul 22, 20213 min read
The Friends Characters' Doshas: An In-Depth Analysis 🤓
If you've watched the show Friends before, you've definitely caught wind of the show's cast and their strong personalities.
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Surrasa
May 31, 20213 min read
Mental Health, Our Skin, and Ayurveda
Did you know that stress, depression, and other psychological and emotional problems can aggravate the skin? Mental health and skincare.
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Surrasa
May 29, 20213 min read
What is Eczema, and How Can We Treat It? 💪🏽 Part 1 (of 2)
What is eczema? Basically, this skin condition causes the skin to become inflamed and irritated, making it extremely itchy.
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