{"title":"Ayurvedic Wellness Programs \u0026 Consultations","description":"\u003cp\u003ePersonalized Ayurvedic and functional wellness programs and consultations, crafted for your unique constitution, skin, hair, and mind-body goals. Each program includes 1-on-1 practitioner coaching, proprietary herbal blends, a custom Surrasa botanical protocol, and personalized nutrition and lifestyle guidance.\u003c\/p\u003e","products":[{"product_id":"ayurvedic-appointment","title":"FREE 15-Minute Discovery Call","description":"\u003cp\u003eCurious about Ayurveda but not sure where to start? This complimentary 15-minute call is your first step toward a more balanced, vibrant life — no commitment required.\u003c\/p\u003e\u003cp\u003eIn just 15 minutes, you'll connect 1-on-1 with our Ayurvedic practitioner to explore how this ancient, time-tested system of wellness can be personalized to \u003cem\u003eyour\u003c\/em\u003e unique body, lifestyle, and health goals.\u003c\/p\u003e\u003ch3\u003eWhat to Expect\u003c\/h3\u003e\u003cp\u003e🌿 \u003cstrong\u003eA warm, judgment-free conversation\u003c\/strong\u003e — share what's on your mind, what's not working, and what you're hoping to change.\u003c\/p\u003e\u003cp\u003e🌿 \u003cstrong\u003eYour questions answered\u003c\/strong\u003e — whether you're new to Ayurveda or simply curious if it's the right fit for you, we're here to help you find clarity.\u003c\/p\u003e\u003cp\u003e🌿 \u003cstrong\u003eA sense of what's possible\u003c\/strong\u003e — discover how a personalized Ayurvedic approach could support your skin, digestion, energy, and overall well-being.\u003c\/p\u003e\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\u003cp\u003eThis call is perfect for anyone who feels like something is off — persistent skin concerns, low energy, digestive discomfort, stress, or simply a desire to feel more like themselves again. If you've been searching for a more holistic, root-cause approach to wellness, this is your invitation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCost: Complimentary — our gift to you. 🌟\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAvailable in-person or online, wherever you are in the world.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSpots are limited — book yours today and take the first step toward a life in balance.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e \u003cem\u003eThis discovery call is offered as an Ayurvedic wellness consultation service and is intended for general wellness and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Ayurvedic wellness coaching is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your licensed healthcare provider for any medical concerns. Individual results may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Surrasa Skincare","offers":[{"title":"Default Title","offer_id":50804354122021,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/9456\/1573\/files\/depositphotos_80152424-stock-photo-woman-using-a-smartphone-and.webp?v=1753411045"},{"product_id":"primary-ayurvedic-consultation","title":"6-Week Skin \u0026 Mind Renewal Program","description":"\u003cp data-path-to-node=\"11\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eRENEW YOUR SKIN. RESTORE YOUR MIND.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003eA 6-week personalized, protocol-based journey bridging botanical science and ancient Ayurvedic wisdom to support your skin and mind from the inside out.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e \u003ci data-path-to-node=\"8,4,0\" data-index-in-node=\"23\"\u003e\"A Scientist's Journey to Redefine Wellness. Move beyond surface-level care.\"\u003c\/i\u003e — Dr. Usha\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eThe connection between your mind and skin is deep. Stress, anxiety, and imbalance often manifest on the surface first. \u003c\/p\u003e\n\u003cp\u003eThe Surrasa \u003cstrong\u003e6-Week Skin \u0026amp; Mind Renewal Program\u003c\/strong\u003e is a transformative, personalized protocol bridging ancient Ayurvedic wisdom with modern integrative wellness to address the root causes of skin and mental health imbalance from the inside out.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eWhat is Included in the Base Protocol ($350)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003ePillar 1: Deep Alignment Assessment\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12,0,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,1,0,0\"\u003e\u003ci data-path-to-node=\"12,0,1,0,0\" data-index-in-node=\"0\"\u003eInitial 30-Minute Consultation:\u003c\/i\u003e A comprehensive \u003ci data-path-to-node=\"12,0,1,0,0\" data-index-in-node=\"48\"\u003ePrakriti\u003c\/i\u003e (native blueprint), \u003ci data-path-to-node=\"12,0,1,0,0\" data-index-in-node=\"77\"\u003eVikruti\u003c\/i\u003e (current state of imbalance), and \u003ci data-path-to-node=\"12,0,1,0,0\" data-index-in-node=\"119\"\u003eManas\u003c\/i\u003e (mental constitution) analysis. We look at your unique skin characteristics, stress patterns, and sleep quality to understand your current energetic alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003ePillar 2: Direct Guidance \u0026amp; Biometric Integration\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12,1,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,1,0,0\"\u003e\u003ci data-path-to-node=\"12,1,1,0,0\" data-index-in-node=\"0\"\u003eWeekly 1-Hour Coaching Sessions:\u003c\/i\u003e 6 weeks of dedicated 1-on-1 sessions to monitor your routine and track your progress. We look at your client-provided wearable data (HRV, sleep tracking) to help you visually witness your body returning to its natural rhythm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003ePillar 3: Personalized Ahara \u0026amp; Lifestyle Plan\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12,2,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,1,0,0\"\u003e\u003ci data-path-to-node=\"12,2,1,0,0\" data-index-in-node=\"0\"\u003eNutritional Alignment:\u003c\/i\u003e Custom recipes, functional ingredient choices, and \u003ci data-path-to-node=\"12,2,1,0,0\" data-index-in-node=\"74\"\u003eRitucharya\u003c\/i\u003e (seasonal routines) tailored specifically to balance your unique energies, soothe the gut-skin connection, and encourage a radiant complexion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,3,0\"\u003e\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003ePillar 4: Digital Resource Suite\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12,3,1\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,3,1,0,0\"\u003eLifetime access to daily routine templates (\u003ci data-path-to-node=\"12,3,1,0,0\" data-index-in-node=\"44\"\u003eDinacharya\u003c\/i\u003e), mindfulness exercises, and educational wellness assets to support your lifestyle long after the 6 weeks are over.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"13\"\u003e\n\u003ch2 data-path-to-node=\"14\"\u003e\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"8,0\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003eUnderstanding Your Path to Alignment\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8,1\"\u003eIn Ayurveda, true healing is the journey from imbalance back to your true self.\u003c\/p\u003e\n\u003cul data-path-to-node=\"8,2\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0,0\"\u003e\u003cb data-path-to-node=\"8,2,0,0\" data-index-in-node=\"0\"\u003ePrakriti\u003c\/b\u003e is your biological DNA—the perfect state of balance you were born with.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,1,0\"\u003e\u003cb data-path-to-node=\"8,2,1,0\" data-index-in-node=\"0\"\u003eVikruti\u003c\/b\u003e is your current state of imbalance, triggered by chronic stress, poor sleep, and environmental toxins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8,3\"\u003eWhen your \u003ci data-path-to-node=\"8,3\" data-index-in-node=\"10\"\u003eVikruti\u003c\/i\u003e is out of alignment, it manifests directly on your skin as dryness, reactivity, or inflammation. Our initial 30-minute consultation acts as a diagnostic mirror, measuring the exact gap between your current imbalances and your natural state. The entire 6-week program is explicitly engineered to close that gap, clearing the mind and returning your skin to its native brilliance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eNote: The topicals and blends below represent our core protocol frameworks. Because your internal chemistry is unique, your final suggestions will be custom-tailored during your consultation to match your specific alignment.\u003c\/i\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"16\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eBotanical Framework\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCore Wellness Benefit\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,1,0,0\"\u003e\u003cb data-path-to-node=\"16,1,0,0\" data-index-in-node=\"0\"\u003e1. Mind\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,1,1,0\"\u003e\u003ci data-path-to-node=\"16,1,1,0\" data-index-in-node=\"0\"\u003eVirya Awakening Nasya Oil\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,1,2,0\"\u003eSupports a feeling of calm and mental clarity via aromatic pathways.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,2,0,0\"\u003e\u003cb data-path-to-node=\"16,2,0,0\" data-index-in-node=\"0\"\u003e2. Body\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,2,1,0\"\u003e\u003ci data-path-to-node=\"16,2,1,0\" data-index-in-node=\"0\"\u003eSanti Calming Oil\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,2,2,0\"\u003eMagnesium-infused oil to ease the sensation of physical tension and promote restful sleep.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,3,0,0\"\u003e\u003cb data-path-to-node=\"16,3,0,0\" data-index-in-node=\"0\"\u003e3. Internal\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,3,1,0\"\u003e\u003ci data-path-to-node=\"16,3,1,0\" data-index-in-node=\"0\"\u003eVirya Lift Herbal Tea\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,3,2,0\"\u003eAdaptogenic \u003ci data-path-to-node=\"16,3,2,0\" data-index-in-node=\"12\"\u003eKashayam\u003c\/i\u003e designed for deep hydration and calm, steady energy.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,4,0,0\"\u003e\u003cb data-path-to-node=\"16,4,0,0\" data-index-in-node=\"0\"\u003e4. Protect\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,4,1,0\"\u003e\u003ci data-path-to-node=\"16,4,1,0\" data-index-in-node=\"0\"\u003eSanti Calming Moisturizer\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,4,2,0\"\u003eTo deeply comfort and nourish skin that feels dry, reactive, or stressed.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,5,0,0\"\u003e\u003cb data-path-to-node=\"16,5,0,0\" data-index-in-node=\"0\"\u003e5. Glow\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,5,1,0\"\u003e\u003ci data-path-to-node=\"16,5,1,0\" data-index-in-node=\"0\"\u003eAmrta Saffron Serum\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"16,5,2,0\"\u003eRich in botanical antioxidants to maintain a luminous, uniform appearance.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-path-to-node=\"18\"\u003e\u003c\/h2\u003e\n\u003ch2 data-path-to-node=\"18\"\u003eThe Science of the Skin-Mind Axis\u003c\/h2\u003e\n\u003cp data-path-to-node=\"19\"\u003eWhen your mind experiences chronic everyday stress, your body activates the HPA (Hypothalamic-Pituitary-Adrenal) axis, releasing stress hormones like cortisol. Your skin has a matching localized stress response system. Elevated stress signals can cause the skin barrier to lose moisture more rapidly, leading to a tight, dull, or highly reactive appearance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"20\"\u003eThe Surrasa program works by addressing this feedback loop from both sides. By introducing mindful lifestyle rituals that soothe the nervous system, we allow the skin’s natural protective moisture barrier to stay strong, balanced, and resilient.\u003c\/p\u003e\n\u003cblockquote data-path-to-node=\"21\"\u003e\n\u003cp data-path-to-node=\"21,0\"\u003e\u003cb data-path-to-node=\"21,0\" data-index-in-node=\"0\"\u003eThe Founder’s Stamp\u003c\/b\u003e \u003ci data-path-to-node=\"21,0\" data-index-in-node=\"20\"\u003e\"True skincare cannot exist without mind care. This 6-week protocol is the culmination of my journey as a scientist—bridging structured wellness frameworks with raw, unadulterated Ayurvedic botanicals to offer a lifestyle path that honors your body's natural intelligence.\"\u003c\/i\u003e — \u003cb data-path-to-node=\"21,0\" data-index-in-node=\"296\"\u003eDr. Usha\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\n\u003cp\u003eAnyone experiencing stress-related skin concerns, anxiety, poor sleep, low energy, or emotional imbalance, ready for a holistic, root-cause Ayurvedic approach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice: $350\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePersonalized skincare products and herbal blends available as an add-on. \u003c\/em\u003e\u003cem\u003eAvailable in-person or online, wherever you are in the world.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eReady to renew your skin and restore your mind? Book your program today. \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e \u003cem\u003eThis program is offered as an Ayurvedic and functional wellness coaching service for general wellness and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, including anxiety, depression, or any mental health disorder. Ayurvedic wellness coaching is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your licensed healthcare provider or mental health professional for any medical or mental health concerns. Individual results may vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"Surrasa","offers":[{"title":"Default Title","offer_id":50997790310693,"sku":null,"price":350.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/9456\/1573\/files\/anxiety-in-a-person.png?v=1756536515"},{"product_id":"6-week-skin-gut-healing-program","title":"6-Week Skin \u0026 Gut Healing Program","description":"\u003cp\u003eYour skin is a mirror of your gut and true radiance begins from within. The Surrasa \u003cstrong\u003e6-Week Skin \u0026amp; Gut Healing Program\u003c\/strong\u003e is a transformative, personalized protocol that bridges ancient Ayurvedic wisdom with modern integrative wellness to address the root causes of skin and digestive imbalance.\u003c\/p\u003e\n\u003cp\u003eThis is not a one-size-fits-all program. Every week, every recommendation, every product and herbal blend is crafted specifically for \u003cem\u003eyour\u003c\/em\u003e unique constitution, your dosha, and your goals.\u003c\/p\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e🌿 Initial 30-Minute Consultation — \u003cem\u003ePrakriti Assessment\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003eWe begin by understanding you and your skin concerns, digestive patterns, lifestyle, and Ayurvedic constitution. This sets the foundation for your fully personalized 6-week protocol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🗓️ Weekly 1-Hour Coaching Sessions (6 weeks) — \u003cem\u003eChikitsa\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003eGuided, 1-on-1 sessions with your Ayurvedic practitioner to track progress, refine your protocol, and deepen your understanding of how food, lifestyle, and botanicals work together to support your skin and gut.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonalized \u003cem\u003eAhara\u003c\/em\u003e (Dosha-Based Nutrition) Plan\u003c\/strong\u003e\u003cbr\u003eLearn to eat for your body type. 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