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Fall and Ayurvedic practices for skin health
Thu, Oct 03
|Explore Ayurveda
This workshop will cover topics such as diet, herbal remedies, lifestyle adjustments, and holistic approaches to health and well-being.
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Time & Location
Oct 03, 2024, 12:00 PM – 1:00 PM
Explore Ayurveda
Guests
About the event
Ayurveda offers a holistic approach to skin health, emphasizing balance in the body and mind. Here are some key principles:
- Dosha Balance
: Ayurveda identifies three doshas—Vata, Pitta, and Kapha. Each type has specific skin characteristics and issues. For example:
- Vata
types may experience dryness and flakiness.
- Pitta
types often have sensitivity and inflammation.
- Kapha
types may struggle with oiliness and acne.
🫧Detoxification and Rejuvenation: Techniques such as Panchakarma are used to cleanse the body of toxins and rejuvenate overall skin and health.
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