Skin and the environment!
Thu, Oct 17
|Explore Ayurveda
Please join us to discuss the impact of the environment on our skin health. How is skin health related to gut health and mental wellbeing? Why is it important to keep our skin healthy? Please RSVP
Time & Location
Oct 17, 2024, 12:00 PM – 1:00 PM
Explore Ayurveda
About the event
An Ayurveda primer that introduces the foundational concepts of ayurvedic medicine, integrating it with modern science and medicine to provide balance and holistic wellness.
Ayurveda is based on the belief that health and wellness depend on a balance between mind, body, and spirit. It emphasizes harmony with nature and understanding individual constitution.
🌀Doshas: These are the three vital energies that govern physiological and psychological processes:
🌍Five Elements: Ayurveda views everything as a combination of five elements (Pancha Mahabhuta):
Earth (Prithvi)
Water (Apas)