Health and Wellness Blog
Health and Wellness
What You Seek Is Not Ahead or Beyond — It Is Al...
What You Seek Is Not Ahead or Beyond — It Is Already Here, Waiting to Be Seen In moments of struggle, it’s easy to believe that peace, clarity, or happiness...
What You Seek Is Not Ahead or Beyond — It Is Al...
What You Seek Is Not Ahead or Beyond — It Is Already Here, Waiting to Be Seen In moments of struggle, it’s easy to believe that peace, clarity, or happiness...
Sacred Strands: Honoring Your Hair as a Path to...
At Surrasa, we believe that beauty begins from within, where nourishment, rest, and intentional living come together to express themselves through glowing skin, vibrant energy, and yes strong, healthy hair....
Sacred Strands: Honoring Your Hair as a Path to...
At Surrasa, we believe that beauty begins from within, where nourishment, rest, and intentional living come together to express themselves through glowing skin, vibrant energy, and yes strong, healthy hair....
Is Self-Esteem Changeable? What Life Events (an...
Self-Worth Isn’t Fixed — It EvolvesBy Usha Nagavarapu, PhD, AD Your self-esteem isn't set in stone.Modern psychology and Ayurveda both reveal that who you believe yourself to be is fluid,...
Is Self-Esteem Changeable? What Life Events (an...
Self-Worth Isn’t Fixed — It EvolvesBy Usha Nagavarapu, PhD, AD Your self-esteem isn't set in stone.Modern psychology and Ayurveda both reveal that who you believe yourself to be is fluid,...
How Brushing Before Breakfast Supports Your Ora...
Brushing before breakfast isn’t just hygiene—it’s the secret to a healthy mouth, balanced gut, and energized digestion. Discover the Ayurvedic science!
How Brushing Before Breakfast Supports Your Ora...
Brushing before breakfast isn’t just hygiene—it’s the secret to a healthy mouth, balanced gut, and energized digestion. Discover the Ayurvedic science!