6-Session Ayurvedic Anti-Aging & Longevity Program

Care for your changing skin. Nourish your vitality. Reconnect mind and body.

Program Overview

Surrasa’s personalized anti-aging and longevity program brings together Ayurvedic Rasayana, skin science, nourishment, and mind-body balance with Dr. Usha Nagavarapu. Designed for people who want to care for aging skin and support well-being as they grow older, this six-session journey connects topical rituals with food, sleep, movement, stress, and daily rhythm.

Informed by Dr. Usha’s background in pharmacology and scientific research, your plan considers your constitution, stage of life, and individual priorities, from skin hydration, texture, and radiance to sustainable habits for healthy aging. Mind, body, and energy are considered together, not as separate concerns.

A Whole-Person Approach to Anti-Aging & Longevity

Rasayana, Ayurveda’s tradition of rejuvenation, provides a foundation for exploring nourishment, restorative practices, and daily care. Ojas, traditionally associated with vital essence, guides conversations about vitality and resilience. Agni, the digestive and transformative fire, connects this approach to your experience of food and nourishment. Prana, vital life energy, brings breathing, presence, and daily rhythm into your mind-body practices.

Consultation topics include collagen preservation, oxidative stress (the balance between reactive molecules and the body’s protective systems), cellular turnover (the skin’s natural renewal process), and changes in skin elasticity. We explore these topics alongside changing daily habits, menopause, and metabolic shifts where relevant. These are educational topics that inform your personalized plan, not promises that a product rebuilds collagen, changes cellular function, reverses aging, or extends lifespan.

Who This Program Is For

People seeking a research-informed Ayurvedic approach to anti-aging, longevity, mature-skin care, and mind-body balance. Your priorities may include dryness, dull-looking skin, uneven-looking texture, a less supple-looking appearance, or a more connected approach to nourishment, rest, and everyday vitality.

What Is Included

• One initial 60-minute consultation and five 30-minute follow-ups.
• Personalized food guidance, recipes, and practical meal-planning resources.
• Individualized facial, scalp, and everyday skin-care discussions.
• Seasonal practices and manageable daily routines.
• Breathing, mindfulness, rest, stress reflection, and comfortable movement practices centered on mind-body balance.
• A Customized Routine Card connecting nourishment, optional products, and daily mind-body rituals.

Your Six-Session Journey

• Session 1: Your skin and your story. Explore your constitution, skin experience, current products, daily habits, and anti-aging and longevity priorities.
• Session 2: Nourishment from within. Develop practical meals and nourishment routines through the Ayurvedic lens of Agni.
• Session 3: Understanding skin aging. Discuss collagen, oxidative stress, skin renewal, and elasticity as educational topics alongside your personal skin-care priorities.
• Session 4: Your skin-care ritual. Review cleansing, hydration, and nourishing topical care suited to your preferences and sensitivities.
• Session 5: Mind-body balance. Explore the connections between stress, rest, energy, and daily habits. Refine breathing, mindfulness, comfortable movement, and restorative routines around your stage of life.
• Session 6: Bringing it together. Create your Customized Routine Card with practical priorities for continued healthy-aging care and mind-body balance.

Program Investment

$650 for all six sessions, including 3½ hours of individual consultation time, personalized preparation, recipes, and educational resources.

Your Amrtā & Ojas Routine

The program connects Amrtā’s Rejuvenation & Renewal with Ojas’s Vital Essence, bringing topical care and inside-out well-being into one personalized routine. Mind-body practices remain central alongside your skin-care choices.

Products Personalized for You

Many Surrasa products can be individually personalized. Your consultation explores whether an existing product or a personalized option best fits your constitution, skin experience, preferences, sensitivities, and current medications and supplements. Your Customized Routine Card records the selections and guidance agreed during your sessions.

Optional Skin-Care & Tea Rituals

These existing products are starting points for discussion, not a required regimen.

• Amrta Saffron Serum: to nourish a luminous-looking complexion.
• Amrta Rekindling Bakuchi Oil: an optional nourishing evening skin-care ritual.
• Amrta Moisturizer (Normal Skin): an optional moisturizing step selected around your skin’s preferences.
• Virya Lift Herbal Tea Blend: an aromatic blend of rose, lavender, ginger, green tea, elderberry, and ashwagandha, for an optional everyday tea ritual.

Follow individual product directions and precautions. Your consultation identifies which options fit your routine rather than recommending every product.

No products are included. Suggested ready-made or personalized products and herbal blends are optional and purchased separately.

Your Customized Routine Card

Your consultation report ends with an individualized card connecting inside-out nourishment, skin care, and daily practices for your current stage of life. It translates your anti-aging and longevity priorities into manageable routines, rather than a fixed shopping list.

• Nourishment and beverages: practical meal rhythms, hydration, and recipes discussed through the lens of Agni and your preferences. Any optional tea selection and timing are considered individually, including the green-tea content of Virya Lift.
• Facial care: a clear cleansing and moisturizing sequence, with selected existing-product links, introduction guidance, and attention to your skin’s preferences. You do not need every product listed above.
• Body and scalp care: relevant everyday care practices and optional topical suggestions chosen around comfort, preferences, and your priorities.
• Daily practices: realistic rest, breathing, mindfulness, comfortable movement, and seasonal rhythms, with a small set of priorities to revisit at your next appointment.

The card separates the guidance included in your program from optional purchases and records any individually personalized selections agreed during your consultations. Scientific topics remain part of the educational conversation, distinct from the sensory role of cosmetic products.

Appointments at Your Pace

Begin with your initial 60-minute consultation, online or in person. Arrange the five 30-minute follow-ups together as the program progresses; you do not need to commit to every date upfront. Session themes can be adapted to your priorities.

If your package has already been paid by invoice, Zelle, in the office, or online, arrange the remaining appointments with Surrasa rather than purchasing the package again. Please give at least 24 hours’ notice if you need to cancel or reschedule an appointment.