6-Session Skin and Mind Renewal Program

Mindful presence. Nourishing skin rituals. A rhythm that honors the whole you.

Program Overview

A personalized six-session Ayurvedic program with Dr. Usha Nagavarapu exploring the connections between skin, mind, body, and energy. We look beyond a topical routine to consider your constitution, nourishment, digestion, sleep, stress, and the daily rhythms shaping your experience.

Grounded in Ayurveda’s holistic, root-cause perspective and informed by her pharmacology and research background, this program brings intentional skincare and mind-body practices into one individualized approach to well-being.

Who This Program Is For

People who want to explore skin care and inner balance together, with space to reflect on everyday stress, rest, and personal routines. Your priorities guide the process, whether you are seeking a more nourishing skincare ritual, a steadier daily rhythm, or a deeper connection with your own Ayurvedic constitution.

A Whole-Person Ayurvedic Approach

We explore underlying patterns through an Ayurvedic lens, including Agni, the digestive and transformative fire, and Prana, vital life energy. These traditional concepts guide conversations about nourishment, breathing, mindfulness, rest, and seasonal practices alongside personalized skin care.

What Is Included

• One initial 60-minute consultation exploring your skin experience, history, routines, and Ayurvedic constitution.
• Five 30-minute follow-up sessions to review your experience and refine your routine.
• Personalized nourishment guidance, recipes, and seasonal routine suggestions.
• Mindfulness exercises and daily self-care practices.
• Lifetime access to daily routine templates and educational wellness resources.
• Review of sleep-tracking information you choose to share, for personal reflection.

Your Six-Session Journey

• Session 1: Understanding you. Explore your constitution, priorities, skin experience, and current routines.
• Session 2: Nourishment and Agni. Explore everyday meals, digestion, and seasonal nourishment through an Ayurvedic lens.
• Session 3: Mind, rest, and energy. Explore mindfulness, gentle breathing, and quiet evening rituals.
• Session 4: Skin rituals. Develop a nourishing topical routine around your preferences and daily life.
• Session 5: Your daily rhythm. Reflect on your journal and optional sleep-tracking information, and refine your practices.
• Session 6: Integration. Bring your experience together into a sustainable, individualized routine.

Program Investment

$650 USD for the complete six-session program.

The Care Behind Your Program

Your investment covers 3½ hours of individual consultation time across six sessions, plus personalized preparation and educational resources. Follow-up conversations provide time for questions, reflection, and thoughtful adjustments to your nourishment, skincare, mindfulness, and daily practices. Lifetime access applies to the included templates and educational resources; consultations are provided within the six-session program.

No products are included in the program price. Suggested skincare products and herbal blends are optional and purchased separately.

Optional Product Suggestions

Suggestions are personalized during your consultation, not a required regimen.

• Virya Awakening Nasya Oil: an optional aromatic ritual to discuss individually.
• Santi Calming Oil: for a nourishing body-care ritual.
• Virya Lift Herbal Tea: an optional tea ritual to discuss individually.
• Santi Calming Moisturizer: to comfort skin that feels dry or tight.
• Amrta Saffron Serum: to nourish a luminous-looking complexion.

What to Expect

Personalized one-on-one conversations, practical resources, and manageable self-guided practices between sessions. Available in person or online. Your plan evolves with your experience, preferences, and daily life; individual experiences vary.

A Note From Dr. Usha

“True skincare cannot exist without mind care. This 6-week protocol is the culmination of my journey as a scientist—bridging structured wellness frameworks with raw, unadulterated Ayurvedic botanicals to offer a lifestyle path that honors your body's natural intelligence.”

Dr. Usha