Primary Ayurvedic Consultation

Your health is unique and your wellness plan should be too.

The Primary Ayurvedic Consultation is a personalized Ayurvedic lifestyle consultation exploring everyday nourishment, sleep, stress, daily rhythms, and supportive mind-body care. Skin comfort can be part of the conversation, but you don’t need a skin-focused concern to begin.

Rooted in 5,000 years of Ayurvedic wisdom and guided by an integrative practitioner, this consultation goes far beyond surface-level advice, it's a transformative conversation about you.

What's Included

2-Hour In-Depth Consultation
A thorough exploration of your unique constitution (Prakriti) and current state of balance (Vikriti), including pulse reading (Nadi Pariksha), tongue analysis (Jihva Pariksha), digestive health, body type assessment, and full health history review.

Personalized Wellness Plan
A customized roadmap tailored to your body, lifestyle, and goals, covering Ahara (diet), Dinacharya (daily routines), herbal recommendations, and self-care practices aligned with your Ayurvedic constitution. Includes a proprietary personalized herbal blend crafted specifically for your needs.

30-Minute Follow-Up Session
A dedicated session to review your wellness report, answer your questions, and ensure you feel confident and clear about your personalized plan.

Who Is This For?

This consultation is for anyone seeking thoughtful, personalized guidance around everyday nourishment, sleep, stress, energy, daily routines, and overall well-being. Whether you want to explore your Ayurvedic constitution, build manageable self-care habits, or include skin comfort among your priorities, the conversation begins with what matters to you.

Investment: $200
All sessions available in-person or online or wherever you are in the world.

Ready to begin? Book your consultation and take the first step toward a life in balance.

Disclaimer: This consultation is offered as an Ayurvedic wellness coaching service for general wellness and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If medical concerns arise during our conversations, we recommend checking in with your licensed healthcare provider. Individual results may vary.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.