Our Healing Approach
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Analysis:
Understand your dosha, health history, symptoms -
Healing:
Customized recommendations herbs, diet, routines -
Longevity:
Ongoing support to maintain results
Personalized Ayurvedic Consultations
Ayurveda offers a holistic, root-cause perspective on well-being, bringing mind, body, and energy into one connected conversation. Our personalized consultations explore your Ayurvedic constitution, nourishment, sleep, stress, daily rhythms, and the patterns shaping your experience. Together, we develop an individualized approach grounded in Ayurvedic wisdom and informed by Dr. Usha Nagavarapu’s background in pharmacology and research. Skin can be part of that conversation, but it is not the boundary of the practice.
A Whole-Person Ayurvedic Approach
Root-cause perspective: We look beyond individual symptoms to explore underlying patterns through an Ayurvedic lens, considering nourishment, digestion, sleep, stress, daily rhythms, and your unique constitution.
Mind, body, and energy: Our approach considers the whole person, with personalized guidance that supports well-being and honors the connections between physical experience, emotional life, and energy.
Agni and Prana: Within Ayurvedic tradition, Agni describes digestive and transformative fire, while Prana describes vital life energy. Our consultations draw on these concepts to guide nourishment, daily practices, and a sense of balance.
FREE 30-Minute Discovery Call
A free introductory 1-on-1 with a practitioner to explore an Ayurvedic primary consultation, ask questions, and see whether Ayurveda is a good fit.
Includes: One 30-minute discovery call.
Investment: Free.
Primary Ayurvedic Consultation
A personalized deep dive into your mind-body constitution, available in person or online worldwide.
Includes: One 2-hour in-depth initial consultation, a personalized wellness plan, an included personalized herbal blend, and a separate 30-minute follow-up session to review your wellness report, answer questions, and clarify your plan.
Investment: $200.
6-Session Holistic Skin Wellness Program
Personalized Ayurvedic guidance for holistic skin wellness, using a whole-body perspective.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Mind Renewal Program
Personalized, self-guided support integrating skin and mental wellness through a holistic mind-body approach, with weekly coaching.
Includes: One 1-hour initial consultation, five 30-minute sessions, and a customized skincare protocol and nutrition plan.
Products: Not included; purchased separately.
Investment: $650.
6-Session Ayurvedic Anti-Aging & Longevity Program
Personalized consultations exploring Ayurvedic perspectives on aging and longevity.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Hair Vitality and Renewal Program
Personalized, self-guided Ayurvedic guidance with weekly coaching, exploring nourishment, scalp and hair-care routines, and daily habits through an Ayurvedic perspective.
Includes: One 1-hour initial consultation, five 30-minute sessions, and a customized hair care protocol.
Products: Not included; purchased separately.
Investment: $600.
6-Session Gut Healing Program
Personalized, self-guided guidance with weekly coaching to support gut wellness and learn to eat for your dosha. Recipes, food planning, and intuitive eating guidance are included.
Includes: One 30-minute initial consultation, five 30-minute follow-up sessions, and a customized nourishment plan with recipes and meal-planning resources.
Products: Not included; purchased separately.
Investment: $600.
6-Session Skin Vitality and Renewal Program During and After GLP-1 Support
Personalized, self-guided guidance with weekly coaching to support skin health during and after GLP-1 medication use, including a specialized GLP-1 protocol.
Includes: One 1-hour initial consultation, five 30-minute sessions, and a customized skincare protocol and nutrition plan.
Products: Not included; purchased separately.
Investment: $700.
6-Session Ayurvedic Heart Health & Metabolic Wellness
Personalized consultations focused on heart health and metabolic wellness, informed by Ayurvedic perspectives.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Ayurvedic Women’s Wellness: Perimenopause & Menopause
Personalized, whole-person Ayurvedic consultations centered on perimenopause and menopause wellness.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Ayurvedic Fertility, Reproductive & Postpartum Wellness
Personalized, whole-body Ayurvedic consultations focused on fertility, reproductive, and postpartum wellness.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Holistic Stress, Sleep & Burnout Program
Personalized consultations exploring stress, sleep, and burnout through a whole-person Ayurvedic lens.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Holistic Pain & Whole-Body Wellness Program
Personalized consultations focused on pain and whole-body wellness through an Ayurvedic perspective.
Includes: One 60-minute initial consultation and five 30-minute follow-up sessions, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $650.
6-Session Ayurvedic Cancer Support Program: Mind, Body, Skin & Hair
Personalized, self-guided Ayurvedic coaching to support mind and body during cancer care, drawing on Ayurvedic principles.
Includes: One 1-hour initial consultation, followed by five 30-minute monthly follow-up sessions, plus customized protocols and a nutrition guide.
Products: Not included; purchased separately.
Investment: $750.
14-Day Holistic Seasonal Reset
A 14-day seasonal reset guided by Ayurvedic consultation.
Includes: One 60-minute initial consultation and two 30-minute follow-up sessions over 14 days, arranged together during your consultations.
Products: Optional; purchased separately.
Investment: $300.
Booking & Appointment Changes
Appointments are scheduled one at a time. For consultation packages, follow-up appointments are arranged together during your consultations, at a pace that fits your needs and availability. Payment can be made online, by invoice, through Zelle, or at the office. If you have already paid for your package, please contact Surrasa to arrange your appointment rather than paying again through online checkout.
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This helps us offer the time to another client. To make a change, please contact Surrasa directly.
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Why Surrasa?
We believe in integrative holistic wellness!
At Surrasa, Dermatology and aging is our core strength, we work towards upholding skin health and wellness. Ayurveda considers that a person's skin type is based on the three doshas: vata, pitta, and kapha.
How are the skin and gut connected?
Our skin and gut are connected, and the interaction of the microorganisms and the host immune system is important to maintain the skin homeostasis.
Several skin disorders are accompanied by an altered gut microbiome. Several scientific studies have described the gut–skin axis to be a vital part of the gut–brain–skin axis. A relationship exists between skin and psychiatric disorders.
Our goal is to provide holistic healings for individuals with skin and associated disorders such as:
- Gut, food, and health
- Age, longevity, and health
- Brain, mind, and health
- Women and health
What happens during a Consultation?
We offer personalized advice!
Our three-way integrative approach to health is “analysis, healing and longevity”.
During the consultation, an individual’s current state is assessed and innate constitution/dosha or intrinsic energies are determined with Ayurvedic techniques including health, diet & lifestyle questions. Our goal is to enable you to understand your state of health and bring lasting changes to your health. We provide customized health and dietary recommendations based on Ayurvedic principles. We use Ayurvedic régimes based on your health appraisal to optimistically improve your overall well being. Lifestyle modification such as meditation, exercise, and herbal recommendations needed to bring balance to the body will be suggested.
What should you do?
Take charge of your health, book a consultation today! Get a comprehensive analysis done. We offer guided consultations towards restoring your health. Our goal is to empower you to take charge of your health. We will work with you to reduce or eliminate the inner imbalance, and help you to get back to your optimal health.
Questions?
The information on this website is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.